Indoor Anti-gravity Yoga Knot-free Aerial Yoga Hammock with Buckle Extension Strap (Light Purple) 400x280cm

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Introducing the Indoor Anti-gravity Yoga Knot-free Aerial Yoga Hammock in a beautiful Light Purple color. This versatile hammock comes in a size of 400x280cm, providing ample space for a variety of yoga poses and exercises. With the included buckle and extension strap, you can easily adjust the length and height to suit your preferences and needs.

Made by the trusted brand Indoor Anti-gravity, this yoga hammock is perfect for practicing aerial yoga in the comfort of your own home or studio. Whether you are a beginner or an experienced yogi, this hammock offers a fun and innovative way to enhance your yoga practice and improve flexibility, strength, and balance. Elevate your yoga routine with this high-quality and durable aerial yoga hammock.

  • Brand: Indoor Anti-gravity
  • Color: Light Purple
  • Size: 400x280cm
  • Includes Buckle / Extension Strap

Benefit 1: Enhanced Flexibility

Due to the suspended nature of aerial yoga, practicing with the anti-gravity hammock can help increase flexibility by allowing for deeper stretching without the strain on the joints. This can help improve range of motion in key muscles and joints, leading to better overall flexibility over time.

Benefit 2: Strength Building

Aerial yoga requires activation of core muscles for stabilization, which can lead to increased strength in the core, arms, back, and legs. By using the anti-gravity hammock, individuals can safely challenge their muscles to build strength, improving overall muscle tone and control.

Benefit 3: Improved Balance

The unstable surface created by the hammock challenges the body's proprioception and balance, leading to improved stability and core strength. Regularly practicing aerial yoga with the anti-gravity hammock can help individuals develop better balance and coordination in various yoga poses and movements.